Just Breathe: A Mindfulness Adventure

Just Breathe: A Mindfulness Adventure


Just Breathe is a picture book written for children aged around 3-8 years old.
It tells a story that takes children (and parents) through a simple and engaging mindfulness exercise. This introduced a wonderful way of dealing with difficult emotions and preventing anxiety.

Hardcover book. 25.5x30cm
24 Pages

The book is written and illustrated by Jen Sievers, and published by New Shoots Publishing. Distributed internationally by Red Leaf Press.

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